This Guy Changed His Diet and Lost 100 Pounds

Making Easy Adjustments Helped This Man Lose 250 Kilos in 2 Years

In 2017, a disastrous Valentine's Day dinner together with his accomplice pressured Darnell Settles to get up to some harsh truths. He was obese, and …

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This Guy Changed His Diet and Lost 100 Pounds

Making Easy Adjustments Helped This Man Lose 250 Kilos in 2 Years

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